Counselling Psychologist

Sakshi
Sadani

Empowering minds through compassionate therapy and evidence-based care

First session is free

Mental Wellness • Personal Growth • Evidence-Based Care • Compassionate Therapy • Mental Wellness • Personal Growth • Evidence-Based Care • Compassionate Therapy • Mental Wellness • Personal Growth • Evidence-Based Care • Compassionate Therapy • Mental Wellness • Personal Growth • Evidence-Based Care • Compassionate Therapy •
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Commitment

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"Every mind deserves compassion, every story deserves to be heard."

About Me

An Empathic Approach

My role is not to fix you, but to support you in reconnecting with your own strength, insight, and capacity for growth. Through working with individuals across different ages and walks of life, I’ve learned that there is no one-size-fits-all approach to therapy. Together, we will explore what feels most supportive and meaningful for you. My goal is to create a safe, judgment-free space where you can openly explore your thoughts, heal from past experiences, and build resilience for the future.

MindfulnessCrisis InterventionActive ListeningEmpathyGroup FacilitationPsychological AssessmentResearchCase Formulation
Services

How I Can Help

Who This Is For

Whether you're navigating challenges or simply seeking to understand yourself better

💭Anxiety & Stress
💔Relationship Challenges
👨‍👩‍👧Family Issues
🔥Anger Management
🔍Self-Discovery
💬Need Someone to Talk To
📚Academic Pressure
🦋Life Transitions

Types of Sessions

Individual Therapy

Transform your mental well-being through personalized one-on-one sessions.

Group Sessions

Connect and grow with facilitated group workshops on self-esteem, stress management, and personal development.

Crisis Support

Immediate, compassionate psychological first aid during your most difficult moments.

Academic Counselling

Specialized support for students navigating anxiety, motivation, and academic performance challenges.

Session Details

What to Expect

Languages

English & Hindi

Mode

Online Sessions

Age Group

16 - 40 years

Duration

45 - 60 min

First Session is Free

Pro bono — because your journey matters

Book Free Session
Experience

Professional Journey

May 2025 - Present

Counselling Psychologist

Physics Wallah

Leading mental health initiatives for 16-25 year-old students, focusing on anxiety reduction and academic motivation using evidence-based CBT techniques.

Jan - Feb 2025

Shadow School Counselor

Army Public School

Designed and facilitated workshops on self-esteem, body image, and healthy boundaries for over 200 adolescent students.

Aug 2024 - Mar 2025

Peer Counselor

Mount Carmel College

Completed 50+ supervised counselling hours, conducted Mental Status Examinations, and developed comprehensive intervention strategies.

Education

M.Sc. Psychology

Mount Carmel College, Bengaluru

2023 - 2025 • SGPA: 7.9

B.A. Applied Psychology

Amity University Kolkata

2020 - 2023 • CGPA: 7.39

Core Competencies

Client Intake & AssessmentMental Status ExaminationGroup TherapyCognitive Behavioral TherapyCrisis ManagementPsychological First AidResearch Methodology

Ready to Begin Your Journey?

Take the first step towards better mental health. I'm here to listen, support, and guide you.

Schedule a Session