Counselling Psychologist
Your safe space to be heard, understood & grow.
First session is free
Sessions
Students Helped
Years Study
Commitment
"Every mind deserves compassion, every story deserves to be heard."
An Empathic Approach
My role is not to fix you, but to support you in making sense of your experiences & emotions in a way that feels meaningful to you.
I have worked with individuals across 16-40 years across concerns like stress, anxiety, depression, family difficulties, grief & loss, academic stress, feeling emotionally overwhelmed, interpersonal issues.
I believe you are your own best healer and together we can focus on reconnecting you with your strengths, and gently explore what may not be working for you.
How I Can Help
Who This Is For
Whether you're navigating challenges or simply seeking to understand yourself better
Types of Sessions
Individual Therapy
Transform your mental well-being through personalized one-on-one sessions.
Group Sessions
Connect and grow with facilitated group workshops on self-esteem, stress management, and personal development.
Academic Counselling
Specialized support for students navigating anxiety, motivation, and academic performance challenges.
What to Expect
Languages
English & Hindi
Mode
Online Sessions
Age Group
16 - 40 years
Duration
45 - 60 min
First Session is Free
Pro bono — because your journey matters
Professional Journey
Counselling Psychologist
Physics Wallah
Leading mental health initiatives for 16-25 year-old students, focusing on anxiety reduction and academic motivation using evidence-based CBT techniques.
Shadow School Counselor
Army Public School
Designed and facilitated workshops on self-esteem, body image, and healthy boundaries for over 200 adolescent students.
Peer Counselor
Mount Carmel College
Completed 50+ supervised counselling hours, conducted Mental Status Examinations, and developed comprehensive intervention strategies.
Ready to Begin Your Journey?
Take the first step towards better mental health. I'm here to listen, support, and guide you.
Schedule a Session